Heal it with Hailey                                  

My Story

 

Hailey Spring
 Psychotherapist & Relationship Expert

 

For most of my life, I didn’t really think about how I built relationships. I just knew I liked people, connected quickly, and was always ready to help. That was what I knew how to do. Being useful, being kind & being there for others.

 

But over time, I started to notice a pattern. I didn’t choose my relationships...I fell into them. At 21, I became a mum to twin girls. They became everything to me, a beautiful new world. My life felt full with them, but behind the scenes, I was losing myself in a relationship that didn’t give me room to breathe.

 

It took me a long time to see it clearly that I had a habit of ending up with people who wanted me for what I could give them, not for who I really was. Bit by bit, I lost my spark. Until one day, I decided enough was enough.

Leaving was one of the hardest things I’ve ever done, but also one of the most powerful. I learnt how to grieve, to process...To rediscover myself. I spent time alone, not just figuring out who I was, but what kind of love I wanted to model for my daughters. I didn’t want them to grow up thinking love meant losing yourself.

 

So, for the first time ever, I dated with intention. I chose. I learnt. I grew. And eventually, I met my husband, someone who brought calm to my internal chaos, and continues tolove me exactly as I am & encourages me to grow into the person I choose to be.

As  qualified psychotherapist & couples counsellor I have worked with hundreds of client & seen the same patterns show up again and again. People getting stuck in painful partnerships, friendship & family cycles because of old wounds, deep attachment styles, and a lack of self-trust.

 

I saw it in them. I’d lived it myself. And I knew I could help.

 

Now, I guide others through the same journey I took from feeling stuck and unseen to choosing love that’s real, healthy, and empowering. Whether you’re healing from the past, learning to trust yourself again, or just ready to love differently... you’re on this page for a reason. You deserve a love that feels like home, and it starts with you! So book a call with me if you are ready to meet yourself where you are.